Steamed Cabbage, Ninja Foodi Pressure Cooker Steam Fryer Recipe
Recipe Information
Steamed Cabbage
Cultural Context
Originating from the Bahamas, steamed cabbage is a staple side dish often served with fish or meat. This simple preparation highlights the vegetable's natural sweetness and is a common feature at family gatherings and Sunday dinners. Today, variations can be found in many Caribbean cuisines, with different spices and ingredients reflecting local flavors.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil offers healthier fats while maintaining flavor.
cabbage
🥗Healthier: kale
💰Cheaper: green leaf lettuce
Kale is nutrient-dense while lettuce is more affordable.
Cut the cabbage in half and remove the core.
Cut the cabbage into half-inch strips.
Place the cabbage strips in the Ninja Foodi pressure cooker.
Cut the carrots in half and add them to the cooker.
Cut the celery into smaller portions and add to the cooker.
Add 2 cups of water to the cooker.
Season with Applewood smoked sea salt and black pepper.
Set the cooker to steam for 22 minutes.
After cooking, remove the cabbage and taste test.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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