How I Make My Mom's Jamaican Steamed Cabbage (The Best Side Dish!)
Recipe Information
Jamaican Steamed Cabbage
Cultural Context
Originating from the vibrant kitchens of Jamaica, steamed cabbage is a staple side dish often served with rice and protein. It reflects the island's agricultural bounty and the influence of African culinary traditions. This dish is cherished for its simplicity and ability to complement various meals, making it a beloved choice in Jamaican households and beyond.
cabbage
🥗Healthier: kale
💰Cheaper: green cabbage
Kale adds nutrients while green cabbage is more affordable.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, while canola oil is budget-friendly.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice offers similar acidity, vinegar is often cheaper.
pimento seeds
🥗Healthier: allspice
💰Cheaper: black pepper
Allspice provides a similar flavor profile, black pepper is more accessible.
Cut half head of green cabbage into medium chunks, about 4 cups total.
Chop 1 Roma tomato and 1 yellow onion.
Peel 1 carrot and slice into thin layers using a peeler.
Chop 2 cloves of garlic.
Chop 1 scotch bonnet pepper, removing seeds for less heat if desired.
Combine all chopped ingredients in a medium-sized saucepan without preheating.
Add fresh thyme, a little vegetable oil, and a small amount of water to the pot.
Cover the pot and steam the vegetables until tender.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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