STEAMED CABBAGE|| JAMAICAN STEAMED CABBAGE || BEE'SKITCHEN
Recipe Information
Jamaican Steamed Cabbage
Cultural Context
Originating from the vibrant kitchens of Jamaica, steamed cabbage is a staple side dish often served with rice and protein. It reflects the island's agricultural bounty and the influence of African culinary traditions. This dish is cherished for its simplicity and ability to complement various meals, making it a beloved choice in Jamaican households and beyond.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cabbage
🥗Healthier: kale
💰Cheaper: green cabbage
Kale adds nutrients while green cabbage is more affordable.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, while canola oil is budget-friendly.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice offers similar acidity, vinegar is often cheaper.
pimento seeds
🥗Healthier: allspice
💰Cheaper: black pepper
Allspice provides a similar flavor profile, black pepper is more accessible.
Add a little bit of vegetable oil to a pan and allow it to heat up.
Once the oil is hot, add the sliced onions and finely chopped garlic, sautéing until fragrant on low heat.
Add sliced carrots to the pan and sauté for 2 minutes, keeping them crunchy.
Next, add the sliced red, yellow, and green bell peppers along with the spring onions, mixing everything together and sautéing for 1 minute.
Add the chopped cabbage to the pan and mix well with the other vegetables.
Remove the thyme leaves from the stalk and add them to the mixture, mixing everything together well.
Season the vegetables with black pepper, white pepper, and aromat, mixing well again.
Add a little bit of butter to the pan and mix everything together for extra flavor.
Cover the pan and allow the cabbage to steam for 2 minutes on low heat, keeping the vegetables crunchy.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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