How to Cook JAMAICAN Steamed CABBAGE. Veggie Recipe by Always Yummy!
Recipe Information
Jamaican Steamed Cabbage
Cultural Context
Originating from the vibrant kitchens of Jamaica, steamed cabbage is a staple side dish often served with rice and protein. It reflects the island's agricultural bounty and the influence of African culinary traditions. This dish is cherished for its simplicity and ability to complement various meals, making it a beloved choice in Jamaican households and beyond.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cabbage
🥗Healthier: kale
💰Cheaper: green cabbage
Kale adds nutrients while green cabbage is more affordable.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, while canola oil is budget-friendly.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice offers similar acidity, vinegar is often cheaper.
pimento seeds
🥗Healthier: allspice
💰Cheaper: black pepper
Allspice provides a similar flavor profile, black pepper is more accessible.
Heat vegetable oil in a large skillet over medium heat until shimmering.
Add chopped onion and sauté until translucent, about 3-4 minutes.
Stir in minced garlic and cook until fragrant, about 1 minute.
Add sliced bell pepper and carrots, cooking for another 2-3 minutes.
Incorporate chopped cabbage, stirring well to combine with other vegetables.
Add thyme, scallions, and pimento seeds to the skillet.
Pour in a small amount of water to create steam, cover the skillet, and cook for 5-7 minutes until cabbage is tender.
Remove the lid and season with salt, black pepper, and red pepper flakes to taste.
Drizzle with lime juice before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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