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How to Cook JAMAICAN Steamed CABBAGE. Veggie Recipe by Always Yummy!

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Jamaican Steamed Cabbage

Cultural Context

Originating from the vibrant kitchens of Jamaica, steamed cabbage is a staple side dish often served with rice and protein. It reflects the island's agricultural bounty and the influence of African culinary traditions. This dish is cherished for its simplicity and ability to complement various meals, making it a beloved choice in Jamaican households and beyond.

JamaicanJMside
20 min
easy
4 servings
Servings4
1 medium head cabbage
2 medium carrots
1 medium onion
1 medium bell pepper
3 cloves garlic
1 teaspoon thyme
4 scallions
2 tablespoons vegetable oil
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons lime juice
1/2 teaspoon red pepper flakes
1/2 cup water
1 teaspoon pimento seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale adds nutrients while green cabbage is more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity, vinegar is often cheaper.

pimento seeds

🥗Healthier: allspice

💰Cheaper: black pepper

Allspice provides a similar flavor profile, black pepper is more accessible.

1

Heat vegetable oil in a large skillet over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add sliced bell pepper and carrots, cooking for another 2-3 minutes.

5

Incorporate chopped cabbage, stirring well to combine with other vegetables.

6

Add thyme, scallions, and pimento seeds to the skillet.

7

Pour in a small amount of water to create steam, cover the skillet, and cook for 5-7 minutes until cabbage is tender.

8

Remove the lid and season with salt, black pepper, and red pepper flakes to taste.

9

Drizzle with lime juice before serving.

Cooking Techniques

sautéingsteaming

Equipment Needed

large skilletlidcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Steamed CabbageCabbage with Carrots

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