JAMAICAN STYLE STIR FRY CABBAGE RECIPE

cabbage

🥗Healthier: savoy cabbage

💰Cheaper: green cabbage

Green cabbage is more widely available and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option.

Shred half a head of cabbage.

Peel 3 carrots and slice them very thin.

Cut half of an onion very thinly.

Chop 1 scallion.

Use about half of the green pepper and chop it.

Heat a pan on medium flame and add about 1 tablespoon of corn oil.

Add the sliced onions, green pepper, and scallion to the pan and sauté.

Add the shredded cabbage and sliced carrots to the pan along with the seasonings.

Cover the pan and allow the vegetables to steam for about 15 to 20 minutes.

After about 10 minutes, check the vegetables and turn off the heat when they are vibrant and ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary