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THE REAL BAHAMIAN CRAB N' RICE | BAHAMIAN COOKING

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Melda 242
Melda 242
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Recipe Information

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Bahamian Crab N' Rice

Cultural Context

Bahamian Crab N' Rice is a beloved dish in the Bahamas, often enjoyed during family gatherings and celebrations. This dish showcases the islands' abundant seafood and the influence of Caribbean flavors, combining fresh crab with rice and aromatic spices. It reflects the Bahamian way of life, where seafood is a staple and communal meals are cherished. Today, variations of this dish can be found in Caribbean cuisine across the globe, celebrating its rich culinary heritage.

BahamianBSmain
45 min
medium
4 servings
Servings4
4 teaspoons oil
1 onion
1 celery
1 tablespoon thyme
6 crabs
1 tablespoon salt
1/4 teaspoon red pepper flakes
5 cups Mahatma long grain parboiled rice
6 cups water

coconut milk

🥗Healthier: coconut cream

💰Cheaper: milk + coconut extract

Coconut cream adds richness while milk + extract can reduce cost.

crab

💰Cheaper: canned crab

Canned crab is more affordable and convenient.

1

Heat 4 teaspoons of oil in a large pot over medium heat.

2

Add chopped onion and celery; sauté for about a minute.

3

Add 1 tablespoon of thyme and sauté for another minute.

4

Add 6 cleaned crabs and mix well to coat them in the sautéed mixture.

5

Add 5 cups of rice to the pot and mix to coat the rice with the crab and oil.

6

Pour in 6 cups of water and mix well.

7

Add 1 tablespoon of salt and adjust to taste, adding more if necessary.

8

Cover the pot and let it cook for about 20 minutes until the water is absorbed.

9

After 20 minutes, mix the rice and crab together, reduce heat to low, and let it steam for an additional 5 minutes.

Cooking Techniques

sautéingboiling

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Allergens

shellfish

Also Known As

Crab and RiceBahamian Crab Rice

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