Goat and Pepper stew recipe with Cumun Rice || Delicious goat stew recipe || How to cook goat meat

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and cost-effective.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, while cabbage is often less expensive.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: serrano peppers

Jalapeños provide heat with less cost.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more affordable.

Cut goat meat into chunks and season with salt and seasoning cube.

Heat cooking oil in a large pot over medium heat.

Add chopped onions, garlic, and ginger; sauté until fragrant.

Add goat meat to the pot and brown on all sides.

Chop colored bell peppers and add to the pot.

Stir in curry powder; cook for a few minutes.

Pour in enough water to cover the meat; bring to a boil.

Reduce heat to low and simmer until goat meat is tender.

Add chopped carrots; cook until vegetables are tender.

Adjust seasoning with salt and soy sauce to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary