Fiskbullar med hummersås

white fish

🥗Healthier: cod

💰Cheaper: pollock

Pollock is often less expensive and still provides a mild flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can provide a similar richness.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Crushed crackers can provide a similar texture at a lower cost.

Prepare the fish by removing skin and bones, then cut into chunks.

Boil potatoes until tender, about 15-20 minutes, then drain and mash.

Finely chop the onion and sauté in butter until translucent, about 3-4 minutes.

Combine mashed potatoes, fish, sautéed onion, egg, milk, flour, salt, and white pepper in a large bowl.

Mix until well combined and form into small balls or patties.

Chill the fish balls in the refrigerator for about 30 minutes to firm up.

Bring a pot of salted water to a gentle simmer.

Carefully drop the fish balls into the simmering water and cook for about 5-7 minutes until they float and are cooked through.

Remove the fish balls with a slotted spoon and drain on paper towels.

Heat vegetable oil in a skillet over medium heat and pan-fry the fish balls until golden brown, about 3-4 minutes per side.

Serve with a sauce made from butter, flour, milk, and seasonings, garnished with dill and lemon zest.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens