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【疲労回復効果】麹で豚の生姜焼き 作り方 レシピ 砂糖不使用 醤油麹 米麹甘酒 塩麹

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
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今日 何食べる 〜ベジレシピ〜

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Ginger Salted Pork

Cultural Context

Ginger Salted Pork is a traditional dish in Swedish cuisine, often enjoyed in family gatherings and festive occasions. This dish highlights the use of ginger, which not only enhances flavor but also acts as a preservative. While variations exist, the core elements remain consistent, making it a beloved staple. Today, it has found its way into modern kitchens, celebrated for its comforting flavors and ease of preparation.

SwedishSEmain
90 min
medium
4 servings
Servings4
pork loin (豚ロース) 230g
new onion (新玉ねぎ) 200g
grated new onion (おろし新玉ねぎ) 200g
soy sauce koji (醤油麹) 4 tablespoons
sweet sake made from rice koji (米麹甘酒) 1 tablespoon
salt koji (塩麹) 1 teaspoon
black pepper (こしょう) to taste
grated ginger (すり下ろし生姜) 4 teaspoons
white sesame seeds (白すりごま) as needed
cabbage (キャベツ) as needed
tomato (トマト) as needed
carrot (人参) as needed

soy sauce

🥗Healthier: tamari

💰Cheaper: salt water

Tamari is gluten-free and has a similar flavor profile.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork belly

Chicken thighs are lower in fat and calories.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Ground ginger provides a similar flavor at a lower cost.

scallions

🥗Healthier: chives

💰Cheaper: green onions

Chives offer a similar onion flavor with fewer calories.

1

Prepare the pork loin by slicing it into thin pieces.

2

Grate the new onion and set aside.

3

In a bowl, mix the grated new onion, soy sauce koji, sweet sake made from rice koji, salt koji, black pepper, and grated ginger to create a marinade.

4

Add the pork loin to the marinade and let it sit for a while to absorb the flavors.

5

In a pan, cook the marinated pork loin until fully cooked.

6

Serve the pork with grated new onion on top and garnish with cabbage, tomato, and carrot.

Cooking Techniques

marinatingsearingsautéingbraising

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-freenut-free

Allergens

soy

Also Known As

Salted Pork with GingerGinger Pork

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