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Boy d Xplorer at Home: Why Frying Milkfish (Bangus, Awa, Bolu) Splatter Too Much Hot Oil?

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Recipe Information

Recipe Available
Video-Specific Recipe

Fried Milkfish

Cultural Context

Originating from the Philippines, fried milkfish, or bangus, is a beloved dish often served during family gatherings and celebrations. This dish highlights the milkfish's rich flavor and flaky texture, making it a staple in Filipino cuisine. Today, it is enjoyed not only in the Philippines but also in various countries where Filipino communities thrive, often accompanied by rice and dipping sauces.

FilipinoPHmain
40 min
medium
4 servings
Servings4
1 lb milkfish
1 teaspoon salt
2 cups oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milkfish

🥗Healthier: tilapia

💰Cheaper: mackerel

Tilapia is lower in fat while mackerel is more affordable.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour adds nutrition while cornstarch is often cheaper.

1

Remove the fish from a blue plastic bag.

2

Scale the fish using a fork over the sink.

3

Rinse the fish under running water.

4

Cut along the fish's belly with a knife to remove the internal organs, cleaning them out with hands under running water.

5

Place the fish on a cutting board and remove the head by cutting with a knife.

6

Cut the fish body into several steak-like pieces.

7

Arrange the fish pieces on a white plate.

8

Generously sprinkle salt over each piece of fish.

9

Light a stove burner and place a small pot with oil on it.

10

Fry the fish pieces in the hot oil, flipping them until golden brown.

11

Fry the fish head as well.

12

Display the final fried fish pieces on a white plate.

Cooking Techniques

cleaningmarinatingfrying

Equipment Needed

skilletmixing bowlpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishgluten

Also Known As

BangusFried Bangus

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