HOW TO COOK OFE OWERRI - OFE OWERRI RECIPE - Nigerian Food Recipes

goat meat

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, while beef is often more affordable.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits, while vegetable oil is cost-effective.

bitter leaf

🥗Healthier: spinach

💰Cheaper: kale

Spinach provides similar nutrients, and kale is often less expensive.

stockfish

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh fish is healthier, while canned fish is budget-friendly.

Boil goat meat in a pot with water until tender, about 45 minutes.

Add stockfish and dry fish to the pot and cook for an additional 20 minutes.

In a separate bowl, mix cocoyam with water to form a paste.

Add the cocoyam paste to the pot and stir until dissolved, thickening the soup.

Pour in palm oil and mix well, allowing it to cook for 5 minutes.

Add ground crayfish and ground pepper; stir to combine.

Incorporate chopped onions and seasoning cubes, adjusting to taste.

Add salt to taste and continue to simmer for 10 minutes.

Stir in bitter leaf and scent leaves, cooking for another 5 minutes.

If using periwinkle, add it now and simmer for an additional 5 minutes.

Remove from heat and let it rest for a few minutes before serving.

Cooking Techniques

Spice Level: