EASY SUMMER GRILLING RECIPES | SAM THE COOKING GUY 4K
Recipes in this Video
Cedar plank salmon has roots in Native American cooking traditions, where fish was often cooked on wooden planks over open flames. This method infuses the salmon with a subtle smoky flavor while keeping it moist. Today, this dish is popular in coastal regions, especially in Norway, where fresh salmon is abundant. It's a favorite for summer barbecues and gatherings, showcasing the simplicity and richness of the ingredients.
Ingredients
- ●salmon fillets
- ●cedar plank
- ●olive oil
- ●lemon
- ●garlic
- ●fresh herbs
- ●salt
- ●black pepper
- ●honey
- ●mustard
- ●soy sauce
- ●red onion
- ●green onions
- ●capers
- ●paprika
- ●dill
Instructions
- 1Soak the cedar plank in water for at least 1 hour.
- 2Preheat the grill to medium-high heat (about 375°F).
- 3Pat the salmon fillets dry with paper towels.
- 4Brush the salmon with olive oil on both sides.
- 5Season the salmon with salt, black pepper, and paprika.
- 6In a small bowl, mix honey, mustard, and soy sauce.
- 7Spread the mixture over the top of the salmon fillets.
- 8Place the soaked cedar plank on the grill grates for 3-4 minutes until it begins to smoke.
- 9Carefully place the salmon on the cedar plank, skin-side down.
- 10Close the grill lid and cook for 12-15 minutes until the salmon flakes easily with a fork.
- 11Remove the plank from the grill and let it rest for a few minutes.
- 12Garnish with fresh herbs, lemon slices, and green onions before serving.
Ingredient Alternatives
salmon fillets
Healthier: trout
Cheaper: tilapia
Trout offers a similar texture and flavor at a lower cost.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil has a higher smoke point and is healthier.
honey
Healthier: maple syrup
Cheaper: brown sugar
Maple syrup provides sweetness with a unique flavor.
fresh herbs
Healthier: dried herbs
Cheaper: frozen herbs
Dried or frozen herbs can be more accessible and last longer.
Techniques
Equipment
Also Known As
Originating from the Levant region, Chicken Kebabs, or Shish Tawook, are a staple in Middle Eastern cuisine, often enjoyed during gatherings and celebrations. The dish highlights the use of marinated chicken, grilled to perfection, symbolizing hospitality and communal dining. Today, variations of kebabs are found globally, with each culture adding its unique twist, making it a beloved dish worldwide.
Ingredients
- ●chicken breast
- ●olive oil
- ●garlic
- ●lemon juice
- ●yogurt
- ●cumin
- ●paprika
- ●salt
- ●black pepper
- ●onion
- ●bell pepper
- ●skewers
- ●parsley
- ●tomato
- ●cucumber
- ●pita bread
Instructions
- 1Cut chicken into cubes.
- 2Marinate chicken in olive oil, garlic, lemon juice, yogurt, cumin, paprika, salt, and black pepper for at least 1 hour.
- 3Soak wooden skewers in water for 30 minutes to prevent burning.
- 4Preheat grill to medium-high heat.
- 5Thread marinated chicken onto skewers, alternating with onion and bell pepper pieces.
- 6Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until chicken is cooked through and has grill marks.
- 7Remove skewers from grill and let rest for a few minutes.
- 8Garnish with chopped parsley and serve with tomato, cucumber, and pita bread.
Ingredient Alternatives
chicken breast
Healthier: chicken thighs
Cheaper: pork
Thighs are juicier and cheaper than breast.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil has a higher smoke point.
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt adds creaminess with fewer calories.
pita bread
Healthier: whole grain pita
Cheaper: tortillas
Whole grain pita is more nutritious.
Techniques
Equipment
Also Known As
Steak has long been a staple of American cuisine, often associated with barbecues and hearty meals. Its preparation varies regionally, with techniques ranging from grilling to pan-searing. Today, steak is celebrated in fine dining and casual settings alike, with various cuts and cooking methods embraced worldwide.
Ingredients
- ●steak
- ●salt
- ●black pepper
- ●olive oil
- ●butter
- ●garlic
- ●fresh herbs
- ●lemon juice
Instructions
- 1Remove steak from the refrigerator and let it come to room temperature for about 30 minutes.
- 2Season both sides of the steak generously with salt and black pepper.
- 3Heat olive oil in a skillet over high heat until shimmering.
- 4Add the steak to the skillet and sear for 2-3 minutes without moving it.
- 5Flip the steak and add butter, garlic, and fresh herbs to the skillet.
- 6Baste the steak with the melted butter for an additional 2-3 minutes until desired doneness.
- 7Use a meat thermometer to check the internal temperature (medium-rare is 130-135°F).
- 8Remove the steak from the skillet and let it rest for 5-10 minutes.
- 9Drizzle with lemon juice before slicing and serving.
Ingredient Alternatives
steak
Healthier: chicken breast
Cheaper: pork chop
Chicken breast is leaner and often less expensive than steak.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier and can be less expensive than high-quality butter.
Techniques
Equipment
Also Known As
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