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How to Make Cedar Plank Salmon In The Oven

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Recipe Information

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Video-Specific Recipe

Cedar Plank Salmon

Cultural Context

Cedar plank salmon has roots in Native American cooking traditions, where fish was often cooked on wooden planks over open flames. This method infuses the salmon with a subtle smoky flavor while keeping it moist. Today, this dish is popular in coastal regions, especially in Norway, where fresh salmon is abundant. It's a favorite for summer barbecues and gatherings, showcasing the simplicity and richness of the ingredients.

NorwegianNOmain
45 min
medium
4 servings
Servings4
1 lb salmon fillets
1 cedar plank
2 tablespoons honey
2 tablespoons Dijon mustard
1 lemon
2 tablespoons avocado oil
1 tablespoon crushed rosemary
1 teaspoon garlic powder
2 cups broccoli
2 cups potatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout offers a similar texture and flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup provides sweetness with a unique flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs can be more accessible and last longer.

1

Soak the cedar plank in water for at least 2 hours, using mason jars to keep it submerged.

2

Remove the soaked cedar plank and let it drain while prepping the ingredients.

3

Mix the juice of 1 whole lemon, 2 tablespoons honey, and 2 tablespoons Dijon mustard in a bowl.

4

Place the salmon fillets directly on the cedar plank and brush them with the honey mustard sauce.

5

Prep the potatoes by mixing them with 1 tablespoon avocado oil, crushed rosemary, and garlic powder, then pour them onto the cedar plank.

6

Place the broccoli on the cedar plank and spritz it with some oil and seasoning.

7

Place the cedar plank on an oven-safe baking sheet lined with foil to catch drippings.

8

Preheat the oven to 375°F, then after 5 minutes, reduce the temperature to 350°F to prevent the wood from burning.

9

Bake for 30 to 40 minutes, checking for doneness of the salmon and removing it when done, while leaving the potatoes to bake longer if needed.

Cooking Techniques

grillingmarinating

Equipment Needed

ovencedar plankmixing bowlbasting brushbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Grilled Salmon on Cedar PlankCedar Salmon

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