Unbelievably Juicy Manty — Secret Technique Inside!

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides similar creaminess with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be less expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper offers a similar flavor profile, while paprika adds color.

Mix flour, water, and salt in a bowl to form a dough.

Knead the dough on a floured surface until smooth, about 5-7 minutes.

Cover the dough with a cloth and let it rest for 30 minutes.

Finely chop onion and garlic, then combine with ground lamb in a bowl.

Season the meat mixture with black pepper and cumin, mixing well.

Roll out the dough on a floured surface to about 1/8 inch thick.

Cut the rolled dough into squares, about 3 inches on each side.

Place a spoonful of the meat mixture in the center of each square.

Fold the dough over the filling to form a triangle, sealing the edges tightly.

Bring the two corners of the triangle together and pinch to form a dumpling shape.

Place the manti in a steamer basket lined with parchment paper.

Steam the manti over boiling water for 30-40 minutes until cooked through.

Melt butter in a small pan and drizzle over the cooked manti before serving.

Garnish with dill and serve with vinegar and sour cream.

Cooking Techniques

Spice Level:

Allergens