I Cooked an Ancient Kazakh Dish Inside a Sheep’s Stomach! Қарын бұрме. Ұмытылмас дәм

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lean turkey reduces fat content while still providing protein.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a different flavor.

potato

🥗Healthier: sweet potato

💰Cheaper: mashed cauliflower

Sweet potato adds nutrients and sweetness.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

Mix flour, water, and salt in a bowl to form a dough.

Knead the dough on a floured surface until smooth, about 5-7 minutes.

Cover the dough with a cloth and let it rest for 30 minutes.

In a separate bowl, combine ground meat, finely chopped onion, black pepper, and garlic.

Peel and boil potatoes until tender, then mash them with butter and salt.

Mix the mashed potatoes with the meat mixture until well combined.

Roll out the dough on a floured surface to about 1/8 inch thickness.

Cut the dough into circles using a glass or cutter.

Place a spoonful of the filling in the center of each circle.

Fold the dough over the filling and pinch the edges to seal tightly.

Bring a large pot of salted water to a boil.

Drop the dumplings into the boiling water and cook until they float, about 5-7 minutes.

Remove the dumplings with a slotted spoon and serve hot.

Cooking Techniques

Spice Level:

Allergens