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TOP 31 FILIPINO MEAL ULAM IDEAS|EVERYDAY FOOD IDEAS|ULAM IDEAS ARAW-ARAW|YUMMYLICIOUS WITH ROSE🌹

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Yummylicious with Rose
Yummylicious with Rose
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Recipe Information

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Video-Specific Recipe

Filipino Ulam

Cultural Context

Originating from the Philippines, Ulam refers to the main dish served alongside rice, often featuring a variety of meats and vegetables. It embodies the Filipino tradition of sharing meals as a family, where each dish complements the others on the table. Today, Ulam has numerous regional variations and is a staple in Filipino households, celebrated for its comforting flavors and communal spirit.

FilipinoPHmain
60 min
medium
4 servings
Servings4
1 lb galunggong (mackerel)
4 large eggs
1 lb pork ribs
2 cups kalabasa (squash), cubed
2 cups sitaw (string beans), cut into 2-inch pieces
1 lb tofu, cubed
1 lb beef, cut into bite-sized pieces
1 cup mung beans
1 lb pork steak
1 lb bangus (milkfish)
1 can sardines
1 lb tilapia
1 lb pork meatballs
2 cups broccoli, cut into florets
2 cups patola (sponge gourd), sliced
1/4 cup miso
4 cups sinigang (sour soup)
2 cups paksiw (vinegar stew)
2 cups adobo (marinated dish)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Tofu offers a plant-based option that is more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is often less expensive and gluten-free.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Salt is a basic alternative for seasoning.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Agave syrup can be a more cost-effective sweetener.

1

Prepare the meat by cutting it into bite-sized pieces.

2

Marinate the meat in soy sauce, garlic, and pepper for at least 30 minutes.

3

Heat oil in a pan over medium heat until shimmering.

4

Add onion and ginger, sauté until fragrant, about 2-3 minutes.

5

Add the marinated meat to the pan, cooking until browned, about 5-7 minutes.

6

Pour in water and add bay leaves, bringing to a simmer.

7

Cover and cook until the meat is tender, about 30-40 minutes.

8

Add vegetables of choice and cook until just tender, about 5 minutes.

9

Season with fish sauce and sugar to taste.

10

Serve hot over steamed rice.

Cooking Techniques

marinatingsautéingbraising

Spice Level:

🌶️🌶️🌶️

Also Known As

UlamFilipino Main Dish

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