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Luke Martin
Luke Martin
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Recipe Information

Recipe Available
Video-Specific Recipe

Msho Dolma

Cultural Context

Msho Dolma, a cherished dish in Armenian cuisine, features grape leaves stuffed with a savory mixture of rice, meat, and herbs. Traditionally served during family gatherings and festive occasions, it embodies the spirit of sharing and hospitality. Variations exist across the Mediterranean, with each culture adding its unique twist, making dolma a beloved dish worldwide.

ArmenianAMmain
75 min
medium
6 servings
Servings4
1 cup bulgur
1 lb beef
1 medium onion
1 cup tomato sauce
1/4 cup dill
1/4 cup parsley
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
2 cups water
1 jar vine leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is cost-effective.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped walnuts

Sunflower seeds are lower in cost, while walnuts provide a similar texture.

ground lamb

🥗Healthier: tofu

💰Cheaper: cooked lentils

Tofu provides a plant-based option, while lentils are budget-friendly.

1

Cut bulgur into small pieces.

2

Add tomato sauce to the bulgur and beef mixture.

3

Mix in onions sautéed in melted butter, dill, parsley, salt, pepper, and hal paprika.

4

Add a little water to the mixture and mix well.

5

Fill vine leaves with the mixture and roll them up tightly.

6

Prepare to serve the dolma with yogurt.

Cooking Techniques

stuffingrollingsimmering

Equipment Needed

large potmixing bowlcutting boardknifemeasuring cup

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

nuts

Also Known As

Stuffed Grape LeavesDolmaManti

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