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Rare PINAIS Recipe from Quezon Province Philippines

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Recipe Information

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Video-Specific Recipe

Pinais

Cultural Context

Pinais, a traditional dish from the Philippines, showcases the country's rich culinary heritage, particularly in coastal regions where fish is abundant. This dish reflects the Filipino practice of using fresh ingredients and local herbs, often prepared for family gatherings or special occasions. With its blend of flavors and textures, Pinais has gained popularity beyond the Philippines, inspiring variations in other Southeast Asian cuisines.

FilipinoPHmain
45 min
medium
4 servings
Servings4
1.5 lbs fish
1 cup tamarind leaves
1 cup coconut milk
2 tablespoons ginger
1 medium onion
3 cloves garlic
1 green chili
1 teaspoon salt
1/2 teaspoon pepper
5 large banana leaves
1 cup water
1 tablespoon sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Coconut cream provides richness while evaporated milk is more affordable.

tamarind leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach offers a similar texture and flavor while being more accessible.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño adds heat, while bell pepper is milder and more common.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a protein-rich alternative, while canned tuna is cost-effective.

1

Prepare fish by cleaning and gutting it.

2

Chop ginger, onion, and garlic finely.

3

Mix coconut milk, salt, and pepper in a bowl.

4

Layer banana leaves on a steaming tray.

5

Place fish on the banana leaves and top with ginger, onion, garlic, and green chili.

6

Pour the coconut milk mixture over the fish.

7

Add tamarind leaves on top of the fish.

8

Cover the fish with more banana leaves to seal in moisture.

9

Steam the fish for 30-40 minutes until cooked through.

10

Remove from heat and let it rest for a few minutes.

11

Serve hot with steamed rice.

Cooking Techniques

steamingmixinglayering

Spice Level:

🌶️🌶️🌶️

Allergens

fishcoconut

Also Known As

PinangatPinais na Isda

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