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Escabecheng isda | Escabecheng Dalagang bukid

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Recipe Information

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Video-Specific Recipe

Escabecheng Isda

Cultural Context

Escabecheng Isda, a traditional Filipino dish, reflects the country's rich culinary heritage influenced by Spanish flavors. This dish features fried fish marinated in a sweet and tangy sauce made with vinegar and soy sauce, often served during festive occasions and family gatherings. The vibrant colors of the vegetables not only enhance the dish's appeal but also signify the importance of fresh ingredients in Filipino cuisine. Today, variations exist across regions, showcasing local fish and personal touches in the sauce.

FilipinoPHmain
45 min
medium
4 servings
Servings4
Cooking oil
Dalagang Bukid - 7 to 8 pcs
Salt
Onion - 1 pc, sliced
Garlic - 1 bulb, minced
Red bell pepper - 1 pc, stripped
Carrot - 1 pc, stripped
Tomato sauce - 250g
Water - 2 cups
Fish sauce - 2 tablespoons or adjust to taste
Ground black pepper - 1 teaspoon

vinegar

🥗Healthier: coconut vinegar

💰Cheaper: white vinegar

Coconut vinegar adds a unique flavor while being a traditional option.

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based alternative, while canned fish is budget-friendly.

1

Clean and gut the Dalagang Bukid fish, then rinse under cold water.

2

Pat the fish dry with paper towels and season with salt and ground black pepper.

3

Heat cooking oil in a frying pan over medium heat and fry the fish until golden brown, about 3-4 minutes per side.

4

Remove the fish from the pan and set aside on a plate lined with paper towels.

5

In the same pan, sauté minced garlic and sliced onion until fragrant, about 2-3 minutes.

6

Add stripped carrots and red bell pepper, cooking until slightly tender, about 2-3 minutes.

7

Pour in tomato sauce and water, stirring to combine.

8

Add fish sauce and bring the mixture to a simmer.

9

Return the fried fish to the pan, spooning the sauce over it.

10

Cover and cook for an additional 5-7 minutes to allow the fish to absorb the flavors.

Cooking Techniques

fryingsautéingsimmering

Equipment Needed

frying pan

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Fish EscabecheEscabeche Fish

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