Prawn Red sauce / Rougaille Crevettes / Gluten free Prawn Red Sauce
Recipe Information
Prawn Red Sauce
Cultural Context
Prawn Red Sauce, or Sauce Rouge aux Crevettes, hails from the coastal regions of France, where seafood is a staple. This dish showcases the rich flavors of prawns enhanced by a vibrant tomato-based sauce, often served with pasta or rice. Traditionally enjoyed as a family meal, it has gained popularity beyond France, inspiring variations in Mediterranean and Creole cuisines worldwide.
white wine
🥗Healthier: chicken broth
💰Cheaper: water + vinegar
Chicken broth adds depth without alcohol.
canned tomatoes
🥗Healthier: fresh tomatoes
💰Cheaper: frozen tomatoes
Fresh tomatoes can be more flavorful.
prawns
🥗Healthier: chicken breast
💰Cheaper: canned tuna
Chicken breast is a leaner protein.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is more budget-friendly.
Heat oil in a skillet over medium heat.
Add sliced onion and chopped scallion; sauté until softened.
Stir in garlic & ginger paste and cook until fragrant.
Add chopped tomatoes and mix well to combine.
Season with salt and add chillies if using; simmer for a few minutes.
Add shrimps to the sauce; cook until they turn pink.
Stir in chopped coriander before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholDietary
Allergens
Also Known As
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