AIR FRIED Banana Rolls | Air Fried Turon | Crispy Plantain Banana rolls #airfryer #plantain

spring roll wrappers

🥗Healthier: whole wheat wrappers

💰Cheaper: crepes

Whole wheat wrappers add fiber while crepes are more accessible.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Peel the plantain banana and place the flesh on a plate.

Slice the plantain banana in half and plate it.

Separate the spring roll wrappers and cover them with a damp cloth to prevent hardening.

Mix 4 tablespoons of brown sugar with 1/2 teaspoon of cinnamon powder.

Roll the banana in the brown sugar and cinnamon mixture.

Roll the banana tightly in the spring roll wrapper, securing the edges with water.

For the mango version, slice the ripe mango into thin pieces.

Place the banana covered in the sugar mixture on the spring roll wrapper, add mango slices on top, and roll tightly, securing the edges with water.

Brush the plain banana rolls with coconut oil before air frying.

Preheat the air fryer to 350 degrees Fahrenheit.

Cook the plain banana rolls in the air fryer for 10 minutes, then flip and brush with coconut oil again, cooking for an additional 5 minutes.

Repeat the air frying process for the banana mango spring rolls, brushing with coconut oil before and after flipping.

Prepare coconut caramel sauce by cooking 1 can of coconut milk with vanilla and brown sugar for 10-15 minutes until thickened.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens