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Baked Maldivian Fish

Cultural Context

Baked Maldivian Fish is a beloved dish from the Maldives, where fresh seafood is a staple of the diet. Traditionally enjoyed during communal meals, this dish showcases the islands' rich culinary heritage, emphasizing the use of coconut and spices. Today, it is celebrated not only in the Maldives but also in coastal regions around the world, where seafood lovers seek to replicate its vibrant flavors.

MaldivianMVmain
45 min
medium
4 servings
Servings4
2 fresh fish fillets
Maldivian spice mix (combination of chili powder, garlic, turmeric, and salt)
banana leaves
lime or lemon

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is richer, while milk is a more economical substitute.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity, while vinegar is often less expensive.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño maintains heat, while bell pepper adds sweetness without spice.

1

Marinate the fish with the Maldivian spice mix.

2

Wrap the marinated fish in banana leaves.

3

Bake until the fish is cooked through.

Cooking Techniques

marinatingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Allergens

fishcoconut

Also Known As

Mas HuniGarudhiya

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