Pita with sustainable tuna mas huni recipe | Blue CookBook

canned tuna

🥗Healthier: fresh tuna

💰Cheaper: canned salmon

Fresh tuna provides better flavor, while canned salmon is often more affordable.

coconut

🥗Healthier: shredded coconut

💰Cheaper: coconut milk

Shredded coconut is healthier, while coconut milk is a cost-effective alternative.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño offers similar heat, while bell pepper is milder and cheaper.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a healthy alternative, while vinegar is a budget-friendly option.

Open the canned tuna and drain excess liquid.

In a bowl, combine the tuna with shredded coconut.

Finely chop the onion and green chili, then add to the bowl.

Squeeze lime juice over the mixture and season with salt and pepper.

Chop cucumber and tomato into small pieces, then mix into the tuna.

Finely chop cilantro and fold it into the mixture.

Slice pita bread in half to create pockets.

Stuff each pita half with the tuna mixture.

Spice Level:

Dietary

Allergens