저속노화 꼬마김밥 만드는법! 김밥 이렇게 만들면 살도 안찌고 너무 맛있어요!

pickled radish

🥗Healthier: fresh radish

💰Cheaper: carrot strips

Fresh radish adds crunch without added sugar.

seaweed sheets

🥗Healthier: soy paper

💰Cheaper: nori

Soy paper is lower in sodium.

beef

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna provides protein at a lower cost.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats.

Make the sauce by mixing whole grain mustard, plum extract, and vinegar.

Prepare the ingredients by slicing the cucumbers and bell pepper.

Season the brown rice for kimbap.

Assemble the kimbap using the prepared ingredients.

Cooking Techniques

Spice Level:

Allergens