Pepper Steak Recipe...20/4 Intermittent Fasting Low Carb Diet #intermittentfasting #lowcarbdiet

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat while pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often cheaper.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper offers a similar flavor, while paprika can add color.

Slice sirloin steak as thin as possible and transfer to a glass bowl.

Season the steak with 1 Maggi Cube, garlic powder, onion powder, black pepper, kosher salt, Worcestershire sauce, and soy sauce; mix well and marinate for 10-15 minutes.

Heat about 3 tablespoons of vegetable oil in a skillet until smoking hot.

Add the marinated beef to the skillet and cook until browned, then remove from heat.

Add another tablespoon or two of vegetable oil to the skillet and sauté onions, carrots, and bell peppers until tender.

Remove a portion of the vegetables before adding the beef back into the pan and sauté together for about a minute.

Add ketchup and fresh tomatoes (if available) to the beef and vegetable mixture; mix well.

For a low-carb portion, sauté more onions, garlic powder, and frozen broccoli separately until just cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary