Hara Bhara Kabab Recipe - Starter | Appetizer | Healthy Snack

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes are lower in calories and more nutritious, while mashed cauliflower is a budget-friendly low-carb option.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide more fiber and nutrients, while crushed crackers can be a cost-effective binding agent.

Prepare the mixture by combining spinach, green peas, and mashed potatoes with spices.

Form the mixture into small patties or kababs.

Pan-fry the patties until golden brown on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens