Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Hara Bhara Kabab Recipe | How To Make Crispy Veg Kebab | Veg Tikki Recipe By Ready Steady Eat

Login to Save
281 views👍 9
Ready Steady Eat
Ready Steady Eat
7 recipes on Enhanced Recipes
Follow Ready Steady Eat to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Hara Bhara Kabab

Cultural Context

Hara Bhara Kabab is a popular Indian snack made from green vegetables, primarily spinach and peas. It is often served as an appetizer at parties or as a tea-time snack. The dish is appreciated for its vibrant color and nutritious profile, making it a favorite among health-conscious individuals. Its origins are rooted in Indian cuisine, where vegetarian dishes are celebrated for their flavors and health benefits.

IndianINappetizer
45 min
medium
4 servings
Servings4
3 -4 Potatoes
5 Tbsp Spinach Puree
1/2 cup Green Peas (Boiled & Mashed)
2 Green Chillies (Finely Chopped)
2 tsp Ginger & Garlic Paste
Fresh Coriander
Salt To Taste
1 tsp Red Chilly Powder
1 tsp Cumin Powder
1 tsp Chaat Masala
2 tbsp Corn starch
3tbsp Bread Crumbs
2-3 Cashews
Oil for frying

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes are lower in calories and more nutritious, while mashed cauliflower is a budget-friendly low-carb option.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide more fiber and nutrients, while crushed crackers can be a cost-effective binding agent.

1

In a mixing bowl, combine boiled and mashed green peas with spinach puree.

2

Add finely chopped green chillies, ginger and garlic paste, and fresh coriander to the mixture.

3

Mix in the boiled and mashed potatoes, along with salt, red chilly powder, cumin powder, chaat masala, corn starch, and bread crumbs.

4

Add chopped cashews to the mixture and combine well until everything is evenly mixed.

5

Form the mixture into small patties or kababs.

6

Heat oil in a pan and fry the patties until golden brown on both sides.

Cooking Techniques

blanchingmixingfrying

Equipment Needed

mixing bowlpanspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

gluten

Also Known As

Green Vegetable PattiesSpinach Kabab

More Hara Bhara Kabab Videos

(13 videos)

Similar Indian Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)