Hidden Persian Gem: Kashani Dill Rice, Lamb & White Beans

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, while beef can be more economical.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric offers color and health benefits at a lower cost.

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa adds protein, while long-grain rice is more budget-friendly.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is less expensive and has a longer shelf life.

Chop the onion and slice the garlic.

Sauté the onion in a few tablespoons of oil until translucent.

Add garlic and sauté for an additional minute.

Add lamb and brown for about 4-5 minutes.

Add turmeric, black pepper, and cumin powder to the lamb.

Add soaked white beans and sauté for a couple more minutes.

Add about 4-4 and 1/2 cups of boiling water, bay leaves, cinnamon sticks, and dry limes.

Cover and cook for about 2 hours, stirring occasionally and adding salt halfway through.

Soak rice in salt water for 2-3 hours, then drain.

Boil water and cook rice for 8-9 minutes until 80% cooked, then drain.

Prepare potatoes by peeling and dicing, soaking in cold water to prevent browning.

In a pot, heat oil and add rice, layering with chopped dill and saffron for flavor.

Cover and cook until rice is fully cooked and fluffy.

Cooking Techniques

Equipment Needed

Spice Level: