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Avocado Goat Cheese Salad with Maple Balsamic Dressing (Sugar free)

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Recipe Information

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Video-Specific Recipe

Avocado Goat Cheese Salad

Cultural Context

The Avocado Goat Cheese Salad is a refreshing dish that showcases the creamy texture of avocados paired with tangy goat cheese. Originating from California's health-conscious cuisine, it reflects the region's emphasis on fresh, local ingredients. This salad is now popular across the United States, often served in cafes and restaurants as a light lunch or side dish, appealing to those seeking a nutritious and flavorful meal.

AmericanUSside
15 min
easy
4 servings
Servings4
2 ripe avocados
4 oz goat cheese
4 cups mixed greens
1 cup cherry tomatoes
1/2 medium red onion
1 medium cucumber
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

goat cheese

🥗Healthier: feta cheese

💰Cheaper: cream cheese

Feta provides a similar tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl.

2

Mash the avocado lightly with a fork and season with salt and black pepper.

3

Crumble the goat cheese into small pieces and add to the bowl with the avocado.

4

Chop the mixed greens and add them to the bowl with the avocado and goat cheese.

5

Halve the cherry tomatoes and add them to the salad.

6

Thinly slice the red onion and cucumber, then add them to the salad.

7

Drizzle olive oil and balsamic vinegar over the salad.

8

Toss gently to combine all ingredients without mashing the avocado.

9

Taste and adjust seasoning with additional salt and pepper if needed.

10

Garnish with fresh herbs before serving.

Spice Level:

🌶️🌶️🌶️

Dietary

ketovegetarian

Allergens

milk

Also Known As

Avocado Salad with Goat CheeseGoat Cheese and Avocado Salad

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