Healthy Beet Salad Recipe - سالاد لبلبو (لبلابو) (Kabul Food)

Wash the beets and scrub them clean from any dirt or soil.

Boil the beets for one hour.

Strain the beets and wait for them to cool down.

Peel the skins off the beets.

Cut the beets into one inch cubes.

In a bowl, combine 3 tablespoons of olive oil, 3 tablespoons of balsamic vinegar, 2 tablespoons of freshly squeezed orange juice, 1 tablespoon of lemon juice, 2 tablespoons of honey, 0.5 tablespoon of salt, and 0.5 tablespoon of black pepper. Mix it all up well.

In a large bowl, add 8 ounces of baby spinach leaves.

Add 4 ounces of arugula leaves on top of the spinach.

Place the diced beets onto the salad.

Spread sunflower seeds on top (alternative: pine nuts).

Spread 0.5 cup of pomegranate seeds onto the salad.

Add 0.5 cup of crumbled goat cheese.

Pour the dressing on top of the salad and toss it well.

Dietary

Allergens