HOW TO MAKE FISH CROQUETTES | FISH BALLS
Recipe Information
Croquette au Poisson
Cultural Context
Croquette au Poisson hails from the vibrant culinary landscape of Mauritius, a melting pot of cultures influenced by French, Indian, and Creole traditions. These fish croquettes are often enjoyed as a popular street food or appetizer, embodying the island's love for seafood and spices. Today, variations of this dish can be found across the globe, reflecting local ingredients and preferences, while still celebrating the essence of Mauritian cuisine.
fish
🥗Healthier: tofu
💰Cheaper: canned tuna
Tofu provides a plant-based option, while canned tuna is more affordable.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: mashed potatoes
Sweet potatoes add nutrients and flavor, while mashed potatoes can be easier to prepare.
bread crumbs
🥗Healthier: ground oats
💰Cheaper: crushed crackers
Ground oats are healthier, while crushed crackers can be a cost-effective substitute.
egg
🥗Healthier: flax egg
💰Cheaper: egg replacer
Flax egg is a vegan alternative, and egg replacer can be less expensive.
Peel the potatoes.
Cut the potatoes into equal sizes.
Wash the potatoes.
Transfer the potatoes inside a pot.
Add salt and enough water to cook the potatoes.
Cover and leave it to cook.
When the potatoes are almost done, add the salmon fish.
Cover and leave them to cook until ready.
Take out the fish.
Take out the potatoes.
Use a potato masher to mash the potatoes (doesn't need to be very smooth).
Transfer the mashed potatoes into a bigger bowl.
Add the cooked fish, diced onions, garlic, smoked paprika, cayenne pepper, salt, chopped parsley, and 1 large egg.
Add 3 tablespoons of all-purpose flour.
Mix everything together until well combined.
Scoop the mixture into your hands and mold into shapes of your choice.
Dip the croquettes in flour, then egg, then breadcrumbs.
Repeat the process until all are done.
Cover with clean film and put in the fridge to chill for about 30 minutes.
After 30 minutes, take out of the refrigerator.
Heat oil on the stove and use a skewer to check the oil temperature.
Once the oil is hot, add the croquettes and fry on medium heat until golden brown.
Give them a quick stir from time to time to prevent burning.
Place a paper towel in a sieve to collect the croquettes once they are out of the hot oil.
When golden brown, take them out of the hot oil.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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