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gram flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour adds protein while all-purpose flour is more accessible.

spices

🥗Healthier: herb blend

💰Cheaper: basic seasoning

Herb blends can provide flavor without added calories.

cornmeal

🥗Healthier: quinoa flour

💰Cheaper: maize flour

Quinoa flour offers a nutritious alternative while maize flour is cost-effective.

rice flour

🥗Healthier: oat flour

💰Cheaper: corn flour

Oat flour is nutritious, while corn flour is budget-friendly.

Mix cornmeal, rice flour, and gram flour in a bowl.

Add spices and salt to the flour mixture.

Gradually pour in water while stirring to form a dough.

Knead the dough until smooth and pliable.

Divide the dough into small portions.

Roll each portion into thin cylindrical shapes.

Heat oil in a deep pan over medium heat until hot.

Fry the rolled dough pieces in batches until golden brown, about 3-4 minutes.

Remove from oil and drain on paper towels.

Allow to cool before serving.

Cooking Techniques

Spice Level:

Allergens