Bariis iyo Hilib Ari aad u macan oo la forneeyey😋 HowTo Make Somali Rice with meat Recipe

goat meat

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than goat meat.

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa offers higher protein while long-grain rice is more economical.

Add vegetable oil to a pot and heat it.

Add chopped onions and sauté until they are translucent.

Stir in minced garlic and ginger; cook until fragrant.

Add goat meat and brown it on all sides.

Mix in diced carrots and peas, cooking for a few minutes.

Add tomato paste and spices including cinnamon, cardamom, black pepper, and bay leaves; stir to combine.

Pour in water and bring to a boil, then reduce heat and cover to simmer until the meat is tender.

Remove the meat and set aside; add soaked rice to the pot.

Stir gently and adjust salt to taste; cover and cook until rice is tender and water is absorbed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary