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How to make Prawn Fried Rice | Restaurant Style Fried Rice @seafoodrecipesbybayman

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Seafood Recipes By Bayman
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Recipe Information

Recipe Available
Video-Specific Recipe

Prawns and Fried Rice

Cultural Context

Originating from Chinese cuisine, fried rice has become a beloved dish worldwide, often made with leftover rice and various proteins. In many cultures, it's a versatile meal, celebrating the use of simple ingredients to create a satisfying dish. Today, variations abound, with seafood, meats, and vegetables, making it a staple in homes and restaurants alike.

ChineseCDmain
30 min
easy
4 servings
Servings4
250 gms prawns (cleaned & deveined)
1/4 tsp salt
1/2 tsp soy sauce
3 eggs
1/4 tsp salt
rice bran oil
6 cloves garlic (chopped)
1 small cup spring onion whites
1 small cup beans (chopped)
1 small cup carrot (chopped)
handful spring onion greens
1 1/2 tsp salt
1 tsp soy sauce
scrambled eggs
cooked prawns
2 tsp pepper
1 medium bowl cooked rice

prawns

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is lower in calories, while chicken is often cheaper than prawns.

cooked rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa offers more protein and fiber, while white rice is typically less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be cheaper and similar in flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often more affordable.

1

Marinate the cleaned and deveined prawns with salt and soy sauce.

2

In a separate bowl, scramble the eggs with salt.

3

Heat rice bran oil in a large skillet over medium-high heat.

4

Add chopped garlic and sauté until fragrant.

5

Add the marinated prawns and cook until they turn pink.

6

Push the prawns to the side and add the scrambled eggs to the center of the skillet.

7

Add cooked rice to the skillet and mix with prawns and eggs.

8

Stir in chopped beans, carrots, and spring onion whites; cook until heated through.

9

Add soy sauce, salt, and pepper; mix well before serving.

10

Garnish with spring onion greens.

Cooking Techniques

sautéingstir-frying

Equipment Needed

large skilletspatula

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishegg

Also Known As

Shrimp Fried RicePrawn Fried Rice

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