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Healthy Banana Fritters with Atta and Sugar-Free Recipe | Easy & Delicious Snack

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Recipe Information

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Banana Fritters

Cultural Context

Banana fritters, known as Kluai Tod in Thailand, are a popular street food snack enjoyed by many. Traditionally made with ripe bananas, these fritters are deep-fried until crispy, offering a delightful contrast to the soft fruit inside. They are often served at markets and festivals, showcasing the Thai love for sweet and savory snacks. Today, variations can be found worldwide, with different fruits and batters used, adapting the dish to local tastes.

ThaiTHdessert
20 min
easy
4 servings
Servings4
1 cup Sooji/Semolina (200g)
ripe bananas
400g Whole wheat flour (2 cups)
Sugar-free sweetener of your choice
a pinch of salt
water (as needed)
oil for frying
1 tsp fennel seeds

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk provides a nutty flavor while reducing calories.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with a distinct flavor.

1

Mash the ripe bananas in a bowl until smooth.

2

In a separate bowl, combine the whole wheat flour, semolina, sugar-free sweetener, fennel seeds, and a pinch of salt.

3

Mix the dry ingredients with the mashed bananas, adding water as needed to achieve the desired consistency.

4

Heat oil in a skillet over medium heat until shimmering.

5

Drop spoonfuls of the batter into the hot oil, frying in batches.

6

Fry until golden brown, about 2-3 minutes on each side.

7

Remove fritters and drain on paper towels to remove excess oil.

Cooking Techniques

mixingfrying

Equipment Needed

mixing bowlskilletpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-freegluten-freelow-carb

Allergens

glutencoconut

Also Known As

Kluai TodThai Banana Fritters

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