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Kabob Koobideh | Grilled Minced Meat Kabobs | Persian Kabob کباب کوبیده | Koobideh Kabob Recipe

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Recipe Information

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Kabob Koobideh

Cultural Context

Kabob Koobideh is a beloved dish in Iran, originating from Persian culinary traditions. This dish features skewered and grilled ground meat, often served with rice or bread, and is a staple in both casual and festive dining. It symbolizes hospitality and is frequently enjoyed at family gatherings and celebrations. Today, Kabob Koobideh has gained popularity beyond Iran, with variations appearing in Middle Eastern restaurants worldwide.

PersianIRmain
45 min
medium
4 servings
Servings4
700 grams ground beef/mince (20% fat)
300 grams lamb mince (20% fat)
1 ½ medium yellow onions
3 garlic cloves, peeled and minced
1 egg
1 tsp salt
1 tsp sumac
½ tsp ground black pepper
½ tsp turmeric powder

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey reduces fat content while maintaining flavor.

saffron

💰Cheaper: turmeric

Turmeric provides color and flavor at a lower cost.

lavash bread

💰Cheaper: pita bread

Pita bread is more commonly available and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a more budget-friendly option.

1

Finely chop the onion pieces in a food processor until very juicy. Place a fine metal mesh over a bowl and strain the processed onion by pressing it with a spatula. Discard the juice.

2

Add the ground beef and lamb, minced garlic, salt, spices and egg to the bowl. Knead all of the ingredients for several minutes until the mixture sticks together without falling apart.

3

Marinate for half an hour.

4

Shape on skewers and grill on coals. Brush with melted butter and sprinkle sumac.

5

Serve with grilled vegetables and saffron rice.

Cooking Techniques

grilling

Equipment Needed

food processorfine metal meshbowlskewersgrill

Spice Level:

🌶️🌶️🌶️

Allergens

milkgluten

Also Known As

Kabab KoobidehKababKoobideh

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