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Recipe Information

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Video-Specific Recipe

Fattoush Salad with Tomatoes & Peaches

Cultural Context

Fattoush is a traditional Lebanese salad that showcases the bounty of fresh vegetables and herbs, often featuring leftover pita bread. It reflects the resourcefulness of Lebanese cuisine, turning stale bread into a vibrant dish. The addition of fruits like peaches adds a modern twist, enhancing the salad's sweetness and flavor profile. Fattoush is enjoyed worldwide, particularly in Middle Eastern restaurants, where it serves as a refreshing accompaniment to grilled meats and other dishes.

LebaneseLBside
15 min
easy
4 servings
Servings4
5 cm cucumber, finely chopped
2 plum tomatoes
half a red onion, finely chopped
1 clove garlic, minced
handful parsley, finely chopped
handful mint, finely chopped
1 tablespoon fresh lemon juice
2 tablespoons olive oil
1.5 teaspoons ground black pepper
1.5 teaspoons sea salt
1.5 teaspoons ground sumac
small cubes of sheep's milk feta cheese
1 pita bread, toasted and cut into pieces

pita bread

🥗Healthier: whole grain bread

💰Cheaper: tortilla

Whole grain bread adds fiber, while tortillas are often less expensive.

peaches

🥗Healthier: nectarines

💰Cheaper: apricots

Nectarines provide similar flavor and texture, while apricots can be more affordable.

1

Chop 5 cm cucumber finely.

2

Add 2 plum tomatoes.

3

Chop half a red onion finely.

4

Mince 1 clove of garlic.

5

Chop a handful of parsley finely.

6

Chop a handful of mint finely.

7

Add 1 tablespoon of fresh lemon juice.

8

Add 2 tablespoons of olive oil.

9

Add 1.5 teaspoons of ground black pepper.

10

Add 1.5 teaspoons of sea salt.

11

Add 1.5 teaspoons of ground sumac.

12

Add small cubes of sheep's milk feta cheese.

13

Toast 1 pita bread and cut it into pieces.

Cooking Techniques

toastingmixingchoppingdressing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

FattoushLebanese Bread Salad

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