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Recipe Information

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Video-Specific Recipe

Paneer Salad with Lemon and Parmesan Cheese

Cultural Context

Originating from India, paneer is a fresh cheese that holds a special place in Indian cuisine, often used in various dishes. This salad showcases the versatility of paneer, combining it with fresh vegetables and zesty lemon to create a refreshing dish. In modern times, paneer salads have gained popularity in health-conscious diets, making them a favorite in many households.

IndianINside
15 min
easy
4 servings
Servings4
8 oz paneer
2 tablespoons lemon juice
1/2 cup Parmesan cheese
3 tablespoons olive oil
4 cups mixed greens
1 cup cherry tomatoes
1 medium cucumber
1/2 medium red onion
1/4 cup fresh herbs
1/2 teaspoon black pepper
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: grated hard cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides healthy fats while being versatile.

mixed greens

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is nutrient-rich and affordable.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar tangy flavor.

1

Cube paneer and place in a large bowl.

2

Squeeze fresh lemon juice over the paneer.

3

Drizzle olive oil on top of the salad ingredients.

4

Add grated Parmesan cheese to the bowl.

5

Chop mixed greens and add to the bowl.

6

Halve cherry tomatoes and add to the mixture.

7

Dice cucumber and red onion, then add to the salad.

8

Finely chop fresh herbs and sprinkle over the salad.

9

Season with salt and black pepper to taste.

10

Toss all ingredients gently to combine.

11

Serve immediately for the best flavor.

Cooking Techniques

mixingchopping

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Paneer SaladIndian Cheese Salad

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