How to cook salona laham omani style [Laham salona]
Recipe Information
Laham Salona
Cultural Context
Laham Salona, a traditional Syrian dish, reflects the rich culinary heritage of the Levant. This hearty lamb stew is often served during family gatherings and celebrations, showcasing the region's love for bold flavors and communal dining. Variations exist across the Middle East, with each culture adding its unique twist, making it a beloved dish worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
lamb
🥗Healthier: chicken
💰Cheaper: beef
Chicken is leaner and more affordable than lamb.
tahini
🥗Healthier: Greek yogurt
💰Cheaper: sunflower seed butter
Greek yogurt provides creaminess with fewer calories.
Heat olive oil in a large pot over medium heat until shimmering
Add chopped onions and sauté until translucent, about 5 minutes
Stir in minced garlic and cook until fragrant, about 1 minute
Add cubed lamb and brown on all sides, about 8-10 minutes
Incorporate diced tomatoes, carrots, and potatoes into the pot
Sprinkle in cumin, coriander, cinnamon, bay leaves, salt, and black pepper
Pour in enough water to cover the ingredients
Bring to a boil, then reduce heat to low and cover
Simmer for 1.5 to 2 hours until lamb is tender
Stir in tahini and lemon juice, mixing well
Cook for an additional 10 minutes to meld flavors
Garnish with chopped parsley before serving
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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