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የሽንብራ ዱቤ ቆሎ አሰራር / Ethiopian Food Chickpea Kolo Recipe

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Recipe Information

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Video-Specific Recipe

Chickpea Kolo

Cultural Context

Chickpea Kolo, originating from Syria, is a beloved dish that highlights the versatility of chickpeas in Middle Eastern cuisine. Traditionally enjoyed as a street food or appetizer, it reflects the region's rich culinary heritage. Today, variations can be found across the Middle East, often served with fresh vegetables and bread, making it a popular choice for healthy eating.

Middle EasternSYmain
30 min
medium
4 servings
Servings4
2 cups chickpeas
1 medium onion
3 cloves garlic
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon paprika
1/4 cup parsley
2 tablespoons lemon juice
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
4 pieces pita bread
1 cup tomatoes
1 cup cucumber
1 red pepper
4 oz feta cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak chickpeas in water overnight, then drain.

2

Boil chickpeas in fresh water until tender, about 1-1.5 hours.

3

Heat olive oil in a skillet over medium heat.

4

Sauté chopped onion and minced garlic until translucent, about 5 minutes.

5

Add cumin, coriander, and paprika; cook until fragrant, about 1 minute.

6

Stir in cooked chickpeas and season with salt and black pepper.

7

Mash chickpeas slightly with a fork or potato masher for texture.

8

Remove from heat and mix in chopped parsley and lemon juice.

9

Let the mixture cool slightly before serving.

10

Serve warm or at room temperature with pita bread.

11

Garnish with diced tomatoes, cucumber, and red pepper.

12

Sprinkle feta cheese on top before serving.

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Chickpea Kolo

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