Pork Chops Bahamian Style Bbq tender and seasoned to pefection. So tender, careful not bite tongue.

pork chops

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner and often less expensive.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

Season the pork chops with salt, black pepper, thyme, and crushed garlic, rubbing it in well.

Set the seasoned pork chops aside.

In a bowl, mix together flour, cornstarch, and paprika.

Dip each pork chop in egg, then coat both sides in the flour mixture.

Set the coated pork chops aside for frying.

Fry the pork chops for about 2.5 minutes.

Cooking Techniques

Equipment Needed

Spice Level: