S02E10: SYRIA: Kebab Halabi & Falafel with Muhammara, Mutabbel, and Fattoush Salad Experiment
Recipe Information
Kebab Halabi
Cultural Context
Originating from Aleppo, Kebab Halabi reflects the rich culinary heritage of Syria, known for its vibrant spices and fresh ingredients. Traditionally enjoyed during gatherings and celebrations, this dish highlights the art of grilling and the use of aromatic spices. Today, Kebab Halabi is celebrated beyond Syria, with variations appearing in Middle Eastern restaurants worldwide, showcasing its universal appeal and adaptability.
ground lamb
🥗Healthier: ground turkey
💰Cheaper: ground beef
Ground turkey is leaner, while ground beef is more affordable.
pine nuts
🥗Healthier: walnuts
💰Cheaper: sunflower seeds
Walnuts provide healthy fats, while sunflower seeds are budget-friendly.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil has a higher smoke point, while canola is cost-effective.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt offers more protein, while sour cream is often less expensive.
Roast a large eggplant at 375°F for at least 30 minutes after salting and drying it.
Defrost and prepare 2 pounds of ground beef, or use ground lamb if preferred.
Mix the ground beef with 5 teaspoons of bahara spice mix and a few pinches of salt and black pepper.
Form the mixture into cylindrical kebabs.
Prepare a sauce by frying 3 small chopped onions and 4 crushed garlic cloves in oil until fragrant.
Add 4 tablespoons of tomato paste to the onions and garlic, cooking for a minute.
Drain two cans of tomatoes and add them to the sauce, along with 2 tablespoons of pomegranate molasses and 1/2 teaspoon of paprika.
Let the sauce simmer for 15 minutes.
Sear the kebabs in a pan with cooking spray until browned, then cover them with the sauce and finish cooking in the oven for 15-20 minutes.
Peel the roasted eggplant and blend it with 1 tablespoon of Greek yogurt, juice of half a lemon, 3 chopped garlic cloves, and 2 tablespoons of tahini.
Cooking Techniques
Equipment Needed
Spice Level:
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