Afghan Chopan Kabab Recipe International Cuisines

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and last longer.

Cut goat ribs into pieces and place in a bowl.

Finely chop red onion, garlic, and green chili, then add to the goat ribs.

Sprinkle cumin, salt, chili flakes, and white pepper over the mixture.

Add chopped coriander to the bowl and mix well to coat the goat ribs.

Cover the bowl and marinate in the refrigerator for at least 1 hour.

Preheat the grill to medium-high heat.

Thread the marinated goat ribs onto skewers, alternating with red and green capsicum.

Place the skewers on the grill and cook until the meat is browned and cooked through, turning occasionally.

Cooking Techniques

Equipment Needed

Spice Level: