How to Make Pancakes & Waffles: Easy Recipes : Grind Flax Seed for Healthy Pancake Recipe

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with added flavor.

Grind 1/4 cup of flax seed in a coffee grinder until it turns into a fine powder.

Gather all ingredients: 1 1/2 cups of flour, 3/4 cups of ground flax seed, 1/4 cup of sugar, 4 teaspoons of baking powder, 1/2 teaspoon of salt, 1 whole egg, 2 egg whites, 2 tablespoons of oil, and 2 cups of milk or soy milk.

In a bowl, combine the flour, ground flax seed, sugar, baking powder, and salt.

In another bowl, whisk together the whole egg, egg whites, oil, and milk or soy milk.

Combine the wet and dry ingredients until just mixed; do not overmix.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens