Indian Roast Beef | Hot and Spicy Beef | Spicy Beef Stir Fry | Goan Style Beef Roast | Anees

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

beef roast

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is more affordable.

Marinate the boneless beef with ginger/garlic paste, onion powder, black pepper powder, cumin/coriander powder, turmeric powder, red chili powder, gram masala powder, citric acid powder (or lemon juice), and salt for a few hours or overnight.

Preheat the oven to 350°F (175°C).

Heat oil in a large skillet over medium heat until shimmering.

Sear the marinated boneless beef on all sides until browned, about 3-4 minutes per side.

Transfer the beef to a roasting pan and add sliced onions around it.

Pour any remaining marinade over the beef and cover the pan with foil.

Roast in the preheated oven for approximately 1.5 to 2 hours, or until the internal temperature reaches 135°F (57°C) for medium-rare.

Remove the foil for the last 30 minutes to develop a crust.

Let the roast rest for 15-20 minutes before slicing.

Garnish with fresh cilantro and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens