Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Larry "The Souse Man"

Login to Save
223 views👍 1
Erik Videgard
Erik Videgard
1 recipes on Enhanced Recipes
Follow Erik Videgard to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Souse

Cultural Context

Souse is a traditional Bahamian dish that reflects the islands' rich fishing heritage. Often enjoyed during festive occasions, it showcases the local love for fresh seafood, pickled in a tangy marinade. This dish is not only a staple in Bahamian cuisine but has also inspired variations in other Caribbean regions, where it remains a beloved way to preserve fish.

BahamianBSmain
120 min
medium
4 servings
Servings4
1 lb fish
1/2 cup lime juice
1/2 cup vinegar
1 medium onion
1 medium bell pepper
1 medium carrot
3 cloves garlic
1 tablespoon thyme
2 bay leaves
1 teaspoon black peppercorns
1/2 teaspoon cayenne pepper
1 teaspoon salt
2 cups water
1 medium cucumber
2 scallions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu offers a plant-based option, while chicken is often more affordable.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice can replace lime for acidity, and vinegar is a cost-effective alternative.

1

Clean and prepare the fish, removing any bones and skin.

2

Cut the fish into bite-sized pieces and place in a bowl.

3

Mix lime juice and vinegar in a separate bowl.

4

Add sliced onions, bell peppers, and carrots to the fish.

5

Pour the lime and vinegar mixture over the fish and vegetables.

6

Add minced garlic, thyme, bay leaves, black peppercorns, and cayenne pepper to the mixture.

7

Season with salt and stir gently to combine all ingredients.

8

Cover the bowl with plastic wrap and refrigerate for at least 24 hours.

9

After marinating, taste and adjust seasoning if necessary.

10

Serve chilled, garnished with cucumber and scallions.

Cooking Techniques

picklingmarinating

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Pickled FishSoused Fish

More Souse Videos

(24 videos)

Similar Bahamian Videos

(22 videos)

Similar Dishes From Other Cuisines

(24 videos)