🇬🇾How To Make/Cook Sweet Rice & Boil N Fry Channa With Mango Sour. Phagwah Special Collaboration
Recipes in this Video
Ingredients
- ●2 cups glutinous rice
- ●4 cups water
- ●1 cup coconut milk
- ●1/2 cup sugar
- ●1/4 tsp salt
- ●1/2 tsp vanilla extract
- ●1/4 cup toasted sesame seeds (optional)
- ●1 ripe mango, sliced (for serving)
Instructions
- 1Rinse the glutinous rice under cold water until the water runs clear.
- 2Soak the rinsed rice in water for at least 4 hours or overnight.
- 3Drain the soaked rice and place it in a steamer basket lined with cheesecloth or a clean kitchen towel.
- 4Steam the rice over boiling water for about 30-40 minutes, or until tender and sticky.
- 5In a saucepan, combine the coconut milk, sugar, salt, and vanilla extract. Heat over medium heat until the sugar dissolves, but do not boil.
- 6Once the rice is cooked, transfer it to a large bowl and pour about 3/4 of the coconut milk mixture over it. Stir gently to combine.
- 7Let the rice sit for about 10 minutes to absorb the coconut milk.
- 8Serve the sweet rice warm or at room temperature, drizzled with the remaining coconut milk mixture and topped with toasted sesame seeds and sliced mango.
Equipment
Originating from Trinidad and Tobago, Boil & Fry Channa is a beloved dish that showcases the island's rich culinary heritage. Traditionally made with chickpeas, this dish reflects the influence of Indian cuisine on Caribbean food culture. It's often enjoyed as a quick, nutritious meal, highlighting the use of local spices and fresh ingredients. Today, variations can be found across the Caribbean, with each region adding its unique twist to this comforting dish.
Ingredients
- ●chickpeas
- ●onion
- ●garlic
- ●ginger
- ●green pepper
- ●tomato
- ●cumin
- ●coriander
- ●turmeric
- ●chili powder
- ●salt
- ●black pepper
- ●oil
- ●water
- ●lime juice
- ●cilantro
Instructions
- 1Soak chickpeas overnight in water.
- 2Drain and rinse the chickpeas.
- 3Boil chickpeas in fresh water until tender, about 1 hour.
- 4Drain the boiled chickpeas and set aside.
- 5Heat oil in a pan over medium heat until shimmering.
- 6Add chopped onion, garlic, and ginger; sauté until fragrant, about 3-4 minutes.
- 7Stir in diced green pepper and tomato; cook until softened, about 5 minutes.
- 8Add cumin, coriander, turmeric, chili powder, salt, and black pepper; mix well.
- 9Add the boiled chickpeas to the pan; stir to coat with spices.
- 10Cook for another 5-7 minutes, allowing flavors to meld.
- 11Squeeze lime juice over the mixture; stir to combine.
- 12Garnish with chopped cilantro before serving.
Ingredient Alternatives
chickpeas
Healthier: edamame
Cheaper: canned beans
Canned beans are often cheaper and ready to use.
oil
Healthier: coconut oil
Cheaper: vegetable oil
Vegetable oil is generally less expensive.
Techniques
Equipment
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