How to make Easy Grilled Salmon Fish Healthy Grilled Vegetable ! Healthy diet recipe.

Welcome the viewers and introduce the recipe for grilled salmon with saffron sauce.

Take 150 grams of salmon for the recipe.

Marinate the salmon with the following ingredients: 1/2 teaspoon ginger garlic paste, 1/2 teaspoon Dijon mustard paste, 1/2 teaspoon chili flakes, 1/2 teaspoon black pepper powder, and 1/2 teaspoon salt.

Add chopped parsley and juice of 1 medium lemon to the marinade.

Pour in 1.5 teaspoons of olive oil and mix everything well.

Apply the marinade on all sides of the salmon.

Let the salmon rest in the fridge for at least 1 hour, preferably overnight for better flavor absorption.

To prepare the saffron sauce, take a pan and add 1 teaspoon of butter, melting it over heat.

Once melted, add 1 teaspoon of chopped garlic and sauté until it changes color.

Add sliced cheese to the pan and let it melt before pouring in cream according to the desired consistency of the sauce.

Mix in saffron that has been soaked in warm water for a while and stir well until the sauce gets a yellow color.

Add salt to taste and turn off the heat once the sauce is ready.

After the salmon has rested, heat a pan and apply some oil before grilling the salmon on medium flame.

Grill the salmon on all sides, applying oil in between to prevent it from drying out.

Once grilled, prepare to plate the dish by adding boiled vegetables like carrots, broccoli, and cauliflower as sides.

Serve the salmon with rice or mashed potatoes, drizzling the saffron sauce over it and garnishing with parsley and lemon wedges.

Equipment Needed

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