These Fish Balls Literally Melt in Your Mouth | FISH MEATBALLS

white fish

🥗Healthier: cod

💰Cheaper: pollock

Pollock is often less expensive and still provides a mild flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can provide a similar richness.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Crushed crackers can provide a similar texture at a lower cost.

Prepare the fish by removing skin and bones, then cut into chunks.

Boil potatoes until tender, then drain and mash.

Finely chop the onion and sauté in butter until translucent.

Combine mashed potatoes, fish, sautéed onion, egg, and breadcrumbs in a large bowl.

Mix until well combined and shape into balls using a piping bag.

Bake in the oven at 200°C (400°F) for 15 minutes to help them keep their shape before frying.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens