Whole Goat Stew in Africa!! VILLAGE FOOD in Senegal - Best Senegalese Food!!

whole goat

🥗Healthier: lamb

💰Cheaper: chicken

Lamb offers a similar flavor profile, while chicken is more accessible and budget-friendly.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, and water with seasoning can be a cost-effective alternative.

Prepare the goat by slicing it into ribs.

Chop fresh vegetables including carrots and spring onions for the stew.

Heat vegetable oil in a large pot and add chopped onions, cooking until they are juicy and fragrant.

Add sliced goat meat to the pot and stir to combine with the onions and oil.

Incorporate chopped dry chilies and pepper into the mixture, allowing it to simmer and fry together.

Cover the pot to seal in the steam and flavors while the goat cooks.

Prepare couscous by mixing millet flour with water and baobab leaves, then steaming it in a cloth to create granules.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary